Use this App daily can help you to relieve the pain on your neck, 10 minutes everyday, just simple press the start button and follow the audio instruction, ideally for cervical spondylosis, neck injury
Updated on
Dec 20, 2021
Health & Fitness
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Ratings and reviews
phone_androidPhone
tablet_androidTablet
4.0
135 reviews
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Julie MacKay
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April 17, 2024
I love this basic app for guided neck exercises. The instructions for the exercises are in the help menu, then you can press start and you will do each exercise several times while listening to music and water in the background. It's a really basic, simple app, but does the job. It's free and can be used offline. I love it!
A Cooper
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June 29, 2021
There appears to be a problem. Only half of the exercise is cut off on the display on the screen.
2 people found this review helpful
Vijay Pol
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September 2, 2020
Simple and very effective application. Thank you!!